The Australian Women’s Health Diary

The Australian Women’s Health Diary is a fabulous diary for every woman wanting to make a difference – not only to her own life, but the lives of others too.

When you buy the diary, not only will you be helping the 57 people diagnosed with breast cancer every day, you’ll also have the perfect organiser for the year ahead, with all the latest expert health and wellbeing advice at your fingertips.

Since the first edition in 1999, the Australian Women’s Health Diary has raised $19.62 million to support breast cancer trials research, which is today saving lives.

Get the diary for yourself or as a gift for someone special, and help to save lives today.

You can secure your copy of the 2025 Australian Women’s Health Diary by clicking the button below or from Newsagents, participating Post Offices or Woolworths.

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About The Australian Women’s Health Diary

The Australian Women’s Health Diary does more than help organise our lives everyday – it’s packed with expert health advice important to every woman, like breast, heart, family, financial and mental health, along with diet, exercise, skincare and lots more.

The diary’s unique features include:

  • A5 in size with a hard cover
  • Book bind and ribbon bookmark
  • Calendar week view to an opening
  • Different health topic each month
  • Health test and examination checklist
  • Budget planner

You can pre-register to secure your 2026 Australian Women’s Health Diary via the button below.

What’s Included in The Australian Women’s Health Diary

Each edition of the diary features 12 chapters that cover the latest health information for women of all ages.

Different topics in the 2025 edition include:

  • Being Active – exercising through the seasons, exercise myths
  • Nutrition – different types of processed foods, meal planning
  • Women’s Health – polycystic ovarian syndrome, family health conditions
  • Heart Health – different heart conditions, heart attack warning signs
  • Financial Wellbeing – solutions to stop bad spending habits, financial stress
  • Ageing – embracing middle age, exercises to increase longevity
  • Family – lunchbox tips, parenting after a divorce
  • Wellbeing – strategies to manage stress, debunking depression myths
  • Breast Health – manage your breast cancer risk, breast cancer signs
  • Healthy Skin – how to be sun safe, simple changes for healthy skin
  • Lifestyle – staying hydrated in summer, make-ahead meal ideas

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