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THE PYSCHOLOGICAL IMPACT & EFFECT OF BREAST CANCER

Dr Lisa Beatty explains the psychological impact a breast cancer diagnosis can have, how to can get help & what impact poor mental health can have on your recovery.

The Impact Of A Diagnosis

A breast cancer diagnosis is an incredibly traumatic event in a person’s life.

The psychological impact of a diagnosis can be significant if a patient’s mental health is not looked after.

However, there is no one-size fits all approach to mental health in this area as everyone will react to their diagnosis differently according to Dr Lisa Beatty, a clinical psychologist and Cancer Council South Australia Senior Research Fellow.

“We do know that the distress rates are roughly 4 in 10 women will have what we call clinically significant distress and that is where it is actually getting to the point where it might be causing a real impact in how they’re able to function in their life.”

“It might be that it’s stopping them from going out and socialising, it might be that it’s stopping them from working and this is on top of the impact of the cancer itself.”

“We also know there can be huge issues with body image, we know that there are big issues with feeling shock and anger. And also one of the big things we’re hearing a lot more now is that women might not necessarily feel like they’re being particularly well supported, that some of the people that they thought would be their core support people would just disappear and other people that they hadn’t necessarily expected to be involved, really put their hands up.”

“The number of times I hear people say that a breast cancer diagnosis really shows them who their true friends are… It’s a very common finding.”

Unfortunately demand for mental health services far outweighs the supply in the cancer space.

Dr Beatty said access to cancer specific mental health services can be very dependent on the institution or hospital you are receiving treatment at.

“Some of the big metro-based hospitals with big cancer services will have a lot of funding for psycho-oncology, so you might have a team of people there that you can be referred to.”

“The hospital where I work, I am the only psychologist that works in cancer and I’m funded to do one day per week.”

“So, as you can imagine, it can mean that there are really long wait lists.”

“The demand is very much exceeding the available supply.”
Dr Beatty said because of this, it is not always routine for patients to be referred to these services.

“I think in some hospitals where there isn’t any (services), it leaves a bit of an ethical dilemma for some of the clinicians.”

“Do they screen for distress when they don’t have anywhere to send people afterwards?” she said.

“So, we try and work in a very integrated fashion as part of the multi-disciplinary team.”

Listen to the podcast

Clinical psychologist Dr Lisa Beatty explains what impact a diagnosis can have, how to can get help & what impact poor mental health can have on your recovery.

How Poor Mental Health Can Affect Cancer Treatment And Recovery

Dr Beatty said psychology is increasingly being seen as a core component to a patient’s overall health.

“We know that it impacts deeply not only on people’s well-being but can actually impact on medical outcomes as well, that there is an increased severity and prevalence of physical symptoms and side effects, increased severity of toxicity, when people are feeling depression, anxious or distressed.”

“So, it is being increasingly recognised that we need to actually screen and address distress.”

“It’s not an optional extra.”

“It’s a core component.”

Dr Beatty said there can be a significant impact upon a patient’s response to treatment if their mental health is not considered during their diagnosis and treatment.

“We do know there is a three-fold reduction in adherence to their anti-cancer treatment for people who have untreated distress and that can also lead to some of the recent meta-analysis which has shown there is a 17% increase in mortality rates when people have untreated depression.”

How To Get Mental Health Help When You’ve Been Diagnosed With Breast Cancer

Dr Beatty said if the hospital or institution you are being treated at has a psychologist, you can be referred there directly.

“So, if there is a psychologist associated with the hospital, there won’t be any out-of-pocket costs for it.”

“They will actually just get a referral through their oncologist directly to that psychologist.”

However, if there is no psychologist at your treating hospital, you are still able to get help.

Dr Beatty said they are working to upskill community-based psychologists to treat cancer related mental health issues.

“One of the challenges and something we’re trying to work on here in Australia, is actually up-skilling the community based psychologists in how-to-treat depression and anxiety in cancer, so that we can actually make use of that Medicare funded system, the Better Access system, and get people treated by some of these community based psychologists as well.”

“However, there can then be out-of-pocket costs in this system.”

Dr Beatty said there are many things an individual can do to help ease their own burden.

“I think first of all, it’s really normal to struggle.”

“So, I’ve been talking about the 30 to 40 per cent of people that get clinically significant distress, I would say it’s more upwards of 90 to 100% that would struggle when they’re first diagnosed.”

“So, recognise that it is perfectly normal, it doesn’t make it enjoyable while you’re stuck in it.

But, it will, over time, reduce in severity.”

She also said its important to speak up and ask for help if you can.

“Make sure you are an advocate and speak up, if you feel comfortable doing so, to your treatment team.”

“There are a lot of other allied health options.”

“Also, some of the basic things you can do to really look after yourself, both your physical and your mental health is exercise,” she said.

“Don’t underestimate the role of that, that’s a very affordable and effective treatment for both your mental and physical health after your diagnosis.”

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Dr Lisa Beatty is a clinical psychologist and Cancer Council South Australia Senior Research Fellow.

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SAN ANTONIO BREAST CANCER SYMPOSIUM 2019

The latest breast cancer research from around the world is presented at San Antonio Breast Cancer Symposium 2019 including research from Breast Cancer Trials. Read our summary of the major breast cancer presentations.

SABCS Breast Cancer Trials News

The San Antonio Breast Cancer Symposium (SABCS) is one of the world’s most important breast cancer conferences. Each year, thousands of academic and private researchers, physicians and selected consumers from almost 100 countries travel to San Antonio, Texas, for a five-day symposium.

The latest breast cancer research from around the world is presented at SABCS, including research from Breast Cancer Trials (BCT). Several BCT clinical trials results were presented at this year’s conference, alongside other important breast cancer research announcements.

IBIS-II Study Finds Long-Term Preventative Benefit with Anastrozole Among Postmenopausal Women at High Risk for Breast Cancer

Long-term follow up results of the IBIS-II clinical trial showed that anastrozole maintains a preventative effect for postmenopausal women at high risk of breast cancer for at least 12 years.

The results presented at SABCS and published in The Lancet, showed seven years after trial participants last took the drug, invasive breast cancer and DCIS incidence was 49% lower than in women given a placebo, and had few side effects. This means that the rate of invasive breast cancer and DCIS can be cut in half in women who have a higher than average risk of breast cancer.

The results show that for every 29 women treated with anastrozole, one diagnosis of breast cancer or DCIS will be prevented and that the protective effects continue for at least 7 years after stopping the drug.

APHINITY Clinical Trial Shows Positive Results Preventing Breast Cancer Returning in Patients with HER2 Positive Breast Cancer

A six-year analysis of the APHINITY clinical trial shows that adding the drug pertuzumab to the standard treatment of trastuzumab (Herceptin) and chemotherapy reduces the risk of recurrence, or breast cancer returning, in patients with HER2-positive breast cancer.

After six years of follow-up, researchers found that patients who received pertuzumab had a 24% reduced relative risk of breast cancer recurrence or death compared with those who received standard chemotherapy and trastuzumab alone. It was also found that patients whose cancer had spread to the lymph nodes continue to derive greatest clinical benefit with the addition of pertuzumab to standard treatments.

While further analysis is needed for researchers to be able to tell which patients will benefit most from the treatment, the initial results are positive.

PROSPECT Clinical Trial Poster Presentation

At SABCS 2019, BCT had a poster presentation involving the PROSPECT clinical trial. This BCT-led trial aims to find out if a pre-operative breast MRI can identify women who can safely avoid radiotherapy to their breast after breast conserving surgery.

The presentation at SABCS focussed on the women who had an MRI but were not eligible for the main trial because an additional lesion was found in the same breast as the cancer was, or in their other breast.

Breast cancer or DCIS was found in 40 of the 443 patients who had an MRI, that was not seen on the more traditional mammogram and ultrasound scans. This is in addition to the cancer that was known about prior to the scan. Fortunately, only 2% (9) of patients in total needed a mastectomy due to the additional findings.

These results help to identify which patients may benefit from an MRI before surgery for early stage breast cancer. The results of the main trial, for the patients who did not receive radiotherapy, will be reported at a later date, after they have had sufficient follow-up.

Breast Cancer Trials Researchers Receive Distinguished Award

Professor Geoffrey Lindeman and Professor Jane Visvader received the Susan G. Komen Brinker Award for Distinction in Basic Science at the 2019 SABCS. This is a prestigious award and well-deserved international recognition of two BCT researchers.

Professor Lindeman’s and Professor Visvader’s laboratory studies led to the opening of the BRCA-P clinical trial – a world-first clinical trial being coordinated in Australia by BCT, which aims to prevent breast cancer in women with the BRCA1 gene mutation. Professor Lindeman is the BCT Study Chair of the BRCA-P clinical trial. BRCA-P is an international trial, conducted in collaboration with the Austrian Breast and Colorectal Study Group (ABCSG).

Other SABCS News

HER2CLIMB Study Results Show Significantly Improved Survival in Patients with Advanced HER2 Positive Breast Cancer

The addition of a new drug, tucatinib, to capecitabine and trastuzumab (Herceptin) significantly improved progression-free survival and overall survival in patients with HER2 positive breast cancer, with or without brain metastasis.

The trial results presented at SABCS showed the treatment combination reduced the risk of death by 46% compared with trastuzumab and capecitabine alone. The results also showed prolonged overall survival with tucatinib, reducing the risk of death by 34% and extending the time that patients were alive with cancer under control. Patients with brain metastases also benefited: after 1 year, 25% of those patients were alive and progression-free, compared to 0% of the patients on standard care. More patients in the tucatinib group experienced cancer shrinkage at 41% compared with 23% in the trastuzumab and capecitabine group.

Circulating Tumour DNA and Circulating Tumour Cells Could Predict Breast Cancer Recurrence in Patients with Early-Stage Triple-Negative Breast Cancer

Circulating tumour DNA (ctDNA) in the blood is a predictor of breast cancer returning in patients with early-stage triple negative breast cancer treated with surgery following neoadjuvant chemotherapy, according to research presented at SABCS. Results from a phase II study show patients with ctDNA were three times as likely to have a metastatic breast cancer recurrence, compared to those without ctDNA. This shows that ctDNA could become an important tool to be able to predict breast cancer recurrence and help researchers to identify ways to best manage the disease. While it is important to understand prognosis, the next step is to find out how that knowledge can be used to improve the outcomes of those patients who have an adverse prognosis.

Breast Cancer Trials is opening a new study in 2020 called CAPTURE, investigating ctDNA to predict benefit from a targeted breast cancer treatment. CAPTURE will be the first clinical trial to assess the role of circulating tumour DNA testing to improve outcomes for women with metastatic breast cancer.

Study Shows Early Breast Cancer Patients Could Safely Receive Less Invasive Breast Irradiation

A ten-year follow up study of patients with breast cancer who had been treated with accelerated partial breast irradiation after surgery, showed their results were similar to that of patients who received whole breast irradiation.

These results suggest radiotherapy to just part of the breast, rather than the whole breast as is usually done, may be an acceptable option for selected low-risk patients with early breast cancer.

You can learn more about de-escalating breast irradiation and why these kinds of clinical trials are important here.

Estrogen Alone and Estrogen Plus Progestin have Opposite Effects on Breast Cancer Incidence in Postmenopausal Women

A study investigating the long-term influence of estrogen plus progestin compared with estrogen alone on breast cancer rates in postmenopausal women found that different types of hormone replacement therapies had opposite effects on breast cancer incidence.

Estrogen alone significantly decreased breast cancer incidence by 23%, and the effect is long lasting, persisting over a decade after stopping use. This can only be used by women who have had a hysterectomy due to the adverse effects on the uterus. On the other hand, estrogen plus progestin use significantly increased breast cancer incidence by 29% with the effect also long lasting, continuing for over ten years after stopping use.

CORALLEEN Study Finds Patients with High-Risk Luminal B Breast Cancer Could Have Alternate Treatment with less Toxicity

The CORALLEEN phase II clinical trial investigated the efficacy of ribociclib/letrozole vs multiagent chemotherapy as neoadjuvant therapy in 106 patients with high risk luminal B stage I-III breast cancer.

The results of the surgical samples from patients showed that neoadjuvant treatment with a combination of ribociclib and letrozole has similar clinical benefits as standard chemotherapy, but with less side effects.

More clinical trials research is needed, but researchers believe it is a combination worth exploring for patients in this group. Long term disease-free and overall survival data are needed from a larger number of patients before this type of treatment can be considered to be a valid treatment option.

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HEIDI’S STORY

Heidi started getting mammograms at 42 after a close friend was diagnosed in her early 40s. She was thankful she did, after she was diagnosed with breast cancer at 43.

Heidi’s Story

It’s recommended that women in Australia start getting routine mammograms at the age of 50.

43-year-old Heidi Routley started early after a push from a friend who was diagnosed in her early 40s.

She is thankful she did after the breast cancer subtype Invasive Ductal Carcinoma was discovered in a routine mammogram, one year after she started scheduling them for herself.

“A friend of ours was diagnosed at around 43/44 and she asked everyone that she knew to go and get a mammogram at the age of 40,” she said.

“I was a little bit late getting it done, with life, with children and studying a masters, and so then I went and got one done when I was 42.”

Heidi was on her third mammogram when a calcification was found.

“So, I had to have a biopsy.”

“I thought it would be nothing. Turned out that it wasn’t nothing.”

She said the push from her friend saved her life.

“So, ultimately our friend going through that has saved my life and now it’s saved another life as me going out there and telling my friends, ‘get a mammogram’, another friend of a friend has just had a DCIS found.”

“It seems to be this continual line where people are finding out but it’s about knowing and being aware of it and getting it before it’s too late.”

Listen to the podcast

Heidi tells us what it’s like being diagnosed as a young woman with a young family, having to put your career on hold and not being afraid to ask for help when you need it.

Receiving The Diagnosis

Heidi wasn’t expecting the biopsy to result in a diagnosis.

“I was standing in Coles buying a birthday cake for my mum for dinner that night and my phone rang.”

“It was my surgeon. He rang to tell me that it was breast cancer.”

“The first thing I did was I went and sat outside of Coles and I rang my university lecturer because I was just finishing my masters and I had my final assignment due on the Sunday and that was the Wednesday.”

“I rang her straight away and I said I just don’t know how I’m going to get this assignment done and told her what was going on.”

“She said ‘it doesn’t matter Heidi, It’s a piece of paper. We’ll get that done. You look after yourself.’”

“I also got my accreditation from the NSW Department of Education that day to say that I was able to teach, so it was a bittersweet moment.”

“I had been waiting for this piece of paper to come through, to say that I can teach now and then all of a sudden, it’s taken away, because I haven’t actually taught yet since I’ve been diagnosed because I’ve just been too ill to do so.”

“Getting that piece of paper but getting that diagnosis on the same day, and on my mum’s birthday, was pretty daunting,” she said.

She said undergoing treatment at a point in her life where she expected to begin a new career was challenging.

“My oncologist didn’t want me to be teaching, especially during that first chemo.”

“It’s been really hard considering we’d budgeted over the past 3 and a half years for me to study. We knew that there was a bit of an end period coming up and I’d be able to start working again.”

“So, we were treading water a bit financially.”

Reaching Out And Accepting Support

Heidi said the support she received from family and external charitable organisations has helped enormously.

“I’ve got my amazing family and friends and they’ve organised a food train, so we’ve got meals coming on chemo weeks so that it’s not so much pressure on my husband to sort dinner out for us.”

“Everyone has come together and it’s been amazing helping me through it.”

“But there are also so many great organisations out there who have helped financially, just with cleaning and things like that.”

“I’ve used Mummy’s Wish, which is an organisations for mums with cancer and they’ve organised a beautiful teddy bear for my son, which has got a little love heart voice recorder so you can record messages if you’re going in and out of hospital.”

“They’ve also organised house cleaning for us.”

“There is also the OTIS foundation which is a foundation where they will provide holidays for families with cancer, so I’ve put my name down for that as well. And also the Hunter Breast Cancer Foundation, they’ll be doing some cleaning and they’ve got the wig library as well.”

“So, there’s lots of different things out there but you just have to swallow your pride a little bit and take use of those organisations.”

Heidi said her advice is to accept the help and support offered.

“It’s really hard to say yes, I need help, but people want to help you,” she said.

“If people say, ‘what can we do for you’ they genuinely mean it.”

She also encourages young women to be proactive about their health.

“Get that mammogram, make sure your friends are getting them.”

“If you feel something, and it doesn’t feel like it’s right, don’t let the doctors tell you that it’s just a cyst or something, get a second opinion.”

“It’s your body, you need to take charge of it.”

Why I Support Breast Cancer Trials

Heidi is a supporter of Breast Cancer Trials and has recently participated in a Breast Cancer Trials awareness campaign.

“For me particularly, because I’m triple negative breast cancer, that means that the likelihood of my re-occurrence is higher than normal breast cancer, that’s hormone related.”

“Which I didn’t know when I first got diagnosed.”

“I thought ‘oh yay, I’m triple negative – negative is a good thing’, but then I did some research and it wasn’t such a good thing.”

“So, for me, in Breast Cancer Trials research, if there’s something there that can pick up on those tumour cells earlier, especially for triple negative breast cancer for patients like me – then it’s all worth it.”

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DE-ESCALATING BREAST CANCER TREATMENTS

Professor Julia White explains that de-escalation is right-sizing treatments for patients. She explains how we can find out who needs more or less surgery as part of their breast cancer treatment.

De-Escalation: Reducing Breast Cancer Treatments

Breast cancer researchers are often focused on finding new and better treatments and prevention strategies for the disease.

However, some breast cancer research has another goal: to reduce the amount and intensity of treatment patients receive, while maintaining equally good cancer outcomes.

This is a research area for Professor Julia White.

Professor White is a tenured Professor of Radiation Oncology and Koltz Sisters Chair for Cancer Research at The Ohio State University.

“I think it’s important for us as providers to clarify that de-escalation doesn’t mean we’re backing off on therapy,” said Professor White.

“It means we’re right sizing treatment.”

“For so long, breast conservation has automatically meant you’re going to get surgery, a lumpectomy and breast radiation.”

“But from our knowledge of breast cancer biology, certain patients can be cured, or their cancer control is completed by just having the surgery portion.”

Professor White said de-escalation can be incredibly beneficial for certain patients, but the issue is identifying those patients who can benefit from this ‘right-sizing’ of treatment.

However clinical trials which use multi-gene assays or genomic tests of breast cancer tissue, can help to identify biologically which patients are going to have a low event rate in the breast after breast conserving surgery.

This means some patients could safely avoid radiation therapy.

“You’ll always get a lower reduction in breast risk when you radiate.”

“But if your likelihood of recurrence is so low then adding the radiation for women might not give a meaningful difference to them.”

“So, as we de-escalate or right-size breast conservation, we’re going to see who needs both lumpectomy and radiation and who is OK with just a lumpectomy.”

“So, de-escalation is really for breast cancer that is hormone sensitive, stage one. Meaning the lymph nodes are negative, in women who are post-menopausal and committed to taking their endocrine therapy.”

Listen to the podcast

Professor Julia White explains that de-escalation is right-sizing treatments for patients. She explains how we can find out who needs more or less surgery as part of their breast cancer treatment.

Current Research Into The De-Escalation In Breast Conserving Therapy

There is an increasing number of de-escalation clinical trials, including the Breast Cancer Trials EXPERT clinical trial.

EXPERT is investigating whether a genomic test of breast cancer tissue can be used to identify women with early breast cancer who can safely avoid radiation therapy after breast cancer surgery and the potential side effects of this treatment.

Professor White said in the US, where she practices, there are two groups of de-escalation trials.

“One is really for post-menopausal stage one breast cancer, in patients who are between the ages of 50 and 70.”

“Over age 70, the approach is de-escalation.”

“Under the age of 70, between 50 and 70, the trials are really focused on using a multi-gene assay, using an immunohistochemistry assay or using recurrence score.”

This is how researchers can determine if a patient needs further treatment after surgery, like radiation therapy.

Why De-Escalation Research Is Important

Professor White said de-escalation trials are about investing in patient’s wellbeing.

“It’s maybe not the most scientifically sexy clinical trials, we’re not identifying a new targeted agent, but we need to know how to take care of women.”

“When you look at breast cancer screening studies, the most common breast cancer stage that is picked up at breast cancer screening is stage one.”

“So, over 50% of newly diagnosed breast cancers are stage one and most of these occur in post-menopausal women and most of them are hormone sensitive,” she said.

“So, the impact is tens of thousands of women annually.”

“So, it’s really incumbent on us right now to run clinical trials that we can guarantee the next generation that we’ll know how to take care of them and that’s what we’re doing by investing in de-escalation trials.”

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Professor Julia White is a tenured Professor of Radiation Oncology and Koltz Sisters Chair for Cancer Research at The Ohio State University.

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RUNNING & EXERCISE DURING BREAST CANCER TREATMENT

After being diagnosed with breast cancer, Sarah’s oncologist encouraged her to continue exercise during breast cancer treatment and to walk around the block to keep fit.

Sarah Lee’s Experience

Breast cancer patients are encouraged to keep up regular exercise, especially if it is already part of their lifestyle.

It’s important for both physical and mental health for breast cancer patients both during and post treatment.

However, Adelaide-based Sarah-Lee went the extra mile.

“My oncologist told me to walk around the block and I thought, well I walk 5 kms three times a week, is it going to be that bad?”

“So, I decided the first week to walk Mount Lofty in Adelaide, which is a quite hefty climb. It’s 5 kms up, 5 kms back. It took me about an hour.”

“I walked into my oncologist the next week and he said to me ‘have you done any exercise’ and I said, ‘oh yeah, I did some walks and I walked Mount Lofty’ and he got a shocked look on his face and he goes ‘well, keep doing that’.”

So, she did.

Every week throughout treatment Sarah walked the 10km round trip up Mount Lofty. Even the week before and after her surgery,

“I did it when I was sick, I did it when I had the flu. I did it every week,” she said.

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Listen to our conversation with Sarah about how her love of running helped her through treatment.

Getting Out Of The Passenger Seat

Four weeks into treatment, Sarah said she couldn’t cope driving to chemo anymore.

She then decided to instead run the 5kms into the hospital each week.

Her first run into the hospital took 47 minutes.

“I’d come into the hospital in my gym gear and my oncologist said, ‘what have you been up to’ and I said, ‘well I ran in’.”

“And it was like, I just wanted to shock him.”

“So, I did that every week from then on out and then I started doing it twice a week.”

“I’d run in on Thursday, on treatment day and I’d also run on Saturday and my Saturday morning runs were to prove that I was OK.”

“By Thursday I felt fine, but Saturday was like, ‘OK Sarah, it’s time to get up and get out again. Enough feeling sorry for yourself, get out there and start running again.”

The Nurses 12km Challenge

After Sarah began running twice a week, her nurses set her a challenge: the 12km City to Bay fun run.

“I was like, right you’re on. I’m doing this.”

However, her training wasn’t without problems. The week before the race she ended up in hospital.

“So, I was in the hospital and I was going ‘well I can’t stay here because I’ve got 12 km to run next week. I can’t stay here.’”

“They did discharge me and rang me two days later to tell me I actually had influenza A, and I said to the doctor ‘oh really, because I’m actually on the top of Mount Lofty at the moment’.”

“The poor doctor didn’t know what to say to me.”

Sarah ran the City to Bay the week before her last chemotherapy treatment.

“I did it in an hour and a half and I was devastated with my time because I wanted to do it in under an hour and 15 minutes” she said.

“Everyone told me I had to have a reality check. I was sick.”

“So, from then on, I’ve just been running, I’ve done three half marathons and a full marathon and I’m training for my second marathon.”

Finding Your Why

Sarah said she was not a runner before her diagnosis. While she was a sprinter at school and she stopped in her 20s.

She said she hadn’t run for about five years before her diagnosis and she ran to prove she was still OK.

“We hadn’t told a lot of people that I had cancer.”

“So, it was to prove to everybody around me that I was ok.”

“It was also to prove to my children that no matter what happens, you just keep going. You keep going with life,” she said.

16 months after finishing radiotherapy, Sarah ran the Paris Marathon, raising money for Breast Cancer Trials.

She said she supports Breast Cancer Trials as she understands how important clinical trials research is and how it has benefited her.

“I wasn’t involved in a trial, but I benefit from a trial in the medication I take, and my oncologist is very passionate about Breast Cancer Trials.”

“I wanted it to be something that had impacted that could help me in the future, that could help my children in the future. So that was why I chose Breast Cancer Trials.”

Sarah’s Advice For Those In Treatment

Sarah said running empowers her and was an important part of her recovery.

“I understand now what my oncologist wanted me to do, he just wanted me to maintain some level of fitness.”

“I think what it did was it gradually built my mental strength. I did really struggle in my mental health throughout the process.”

“But I knew if I ran, it gave me something I had control over. I felt like I had control over nothing else in my life at the time, but it gave me that control for the 30 minutes, an hour, whatever I ran, I had control. And so, I knew at some point that control would bleed into the rest of my life and I’d get that mental strength.”

Sarah said she advises those in treatment to keep moving if their able, for both their physical and mental health.

“I’d tell them to walk around the block,” she said.

“I’d tell them that walking around the block is not just about keeping yourself fit, it’s about proving yourself that you can do something and whether it is just walking around the block or whether it is being crazy and going a marathon.”

“Take exercise and give it the power that it has and turn it into something really good and positive in your life.”

You can learn more about fundraising for Breast Cancer Trials here.

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HEART HEALTH & BREAST CANCER

Patients with breast cancer have higher rates of cardiovascular disease. Professor Bogda Koczwara explains why & what patients & doctors should be aware of to protect heart health.

Breast Cancer Patients Have An Increased Risk Of Cardiovascular Disease

If you have received a breast cancer diagnosis you are at a higher risk of cardiovascular disease than those without.

According to Professor Bogda Koczwara, there are a number of reasons for why this is.

Professor Koczwara is a medical oncologist and Senior Staff Specialist at Flinders Medical Centre.

She said a key reason is the risk factors for both diseases overlap to a significant extent.

“So, the same risk factors that give you cancers also give you cardiovascular disease,” she said.

“We know if you have cancer, you’re more likely to develop cardiovascular disease.”

“And we’ve just recently learned that if you’ve got cardiovascular disease, you’re more likely to develop cancer.”

Professor Koczwara said researchers suspect that the mechanisms for development of cardiovascular disease and cancer are likely to be overlapping.

“I think that requires further research, but it relates to tissue damage, premature aging, and perhaps cancer and cardiovascular disease are somewhat different manifestations of very similar overarching processes.”

“The final thing is cancer treatments seem to impact on the body in such a way that they may accelerate cardiovascular disease, either through direct impact on the heart muscle or through impact on vasculature.”

“But more anti-cancer drugs for breast cancer than not, have some form of side effect that relates to cardio-vascular health.”

Listen to the podcast

Patients with breast cancer have higher rates of cardiovascular disease. Professor Bogda Koczwara explains why & what patients & doctors should be aware of to protect heart health.

How You Can Help Protect Your Heart Health

There are important considerations practitioners should take when treating breast cancer patients to protect heart health according to Professor Koczwara.

“The first thing to do is to recognise that patients with cancer also have other conditions and to recognise there is maybe an interaction between those conditions.”

“That would mean, taking sufficient history to recognise patients risk factors and comorbidities, and factoring that into decision making process.”

Professor Koczwara said breast cancer patients should consider if they have any modifiable risk factors to protect their health.

“We know already that common risk factors for cardiovascular disease which also adversely impact breast cancer outcomes are obesity, inactivity, smoking, and they need to be managed.”

“Their management would be beneficial in terms of improving breast cancer outcomes, but it would also be beneficial in terms of improving cardiovascular outcomes.”

Professor Koczwara said if your oncologist or treating physician is concerned about your heart health or risk factors, there is services and programs available which you can be referred to.

She also said it is important for your physician to revisit these issues on a regular basis.

“Sometimes patients might not be in the right headspace to deal with those issues at the beginning, at the time of the initial diagnosis, and they may wish to return to those issues later.”

“Sometimes they might be eager to do something that is good for their health at the beginning and that should also be accommodated.”

“So, I think the key message is that the vision for supporting women with breast cancer and patients with breast cancer, goes beyond just providing anti-cancer treatment.”

Am I More At Risk Of Heart Issues If I Have Breast Cancer In My Left Breast?

Professor Koczwara said this is not a silly question to ask.

“The answer is yes, because you’re quite likely to have radiation treatment on the left side and the left sided radiation treatment would increase the risk of potential complications, in contrast to the right sided treatment.”

“If you don’t have radiation treatment, if you don’t have local treatment, then the risk is not magnified.”

However, Professor Koczwara said this is only one risk factor, that is safely managed, and patients should focus on how to best manage risk factors related to overall health.

“I think you should be more concerned about your cardiac health if you’re obese, if you have high blood pressure, if your lipids are elevated, if you’re inactive etc.”

“The site of radiotherapy is only one part of that story and these days with appropriate precautions for radiation treatment, a radiation oncologist would argue that the risk is not that great but I think you need to consider all the risk factors and manage them, because many of them are modifiable.”

“So, patients who are diagnosed with breast cancer can watch their weight, can exercise, can maintain a healthy diet, not smoke etc and those will go a long way to preventing long term adverse complications of their cancer and the cancer treatment.”

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Professor Bogda Koczwara

Professor Bogda Koczwara is a medical oncologist and Senior Staff Specialist at Flinders Medical Centre.

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FAMILY SUPPORT DURING A DIAGNOSIS

Malea Parker was diagnosed with breast cancer in 2019. She speaks with us about how her family support has been essential during treatment.

Malea’s Story

Malea Parker was 40 years old when doctors found she had three tumors in her left breast and one in her lymph node.

She found a lump underneath her armpit and assumed it was an ingrown hair.

Being cautious, she went to her GP who referred her onto a breast cancer clinic.

She said despite being referred onto a cancer clinic, she was not worried about the appointment.

“I said to my team (at work), I’ve just got to go to an appointment, I’ll be back this afternoon and we’ll have our team meeting then.”

“I didn’t come back for a week.”

“I found out that day it was breast cancer, but that was all they knew.”

“It was probably the worst week of my life,” she said.

Family Support Through Breast Cancer Treatment

Malea immigrated to Australia from the Philippines with her mother when she was 9.

She said since her immediate family is small and her husband’s family was an integral support for her.

“Most of my support has come from my husband’s family.”

“They’ve been amazing, I don’t think I could have done it without them so well.”

“My mother-in-law was there for my first chemo treatment. She keeps my kids stable and calls me every day.”

“So, my silver living throughout all this is that I’m loved, and I love them and I’m not alone.”

Malea was diagnosed on a Wednesday. She said her family knew by that afternoon and by the weekend they were all by her side.

“Everyone was down by Friday night just to be supportive for us and just to be there while I cried and had my first panic attack.”

“It wasn’t until Tuesday that we got the results back from the other scans, which told us that it hadn’t spread any further than a lymph node, which was massive for us.”

“I think that was the first big hurdle for me to know that It hadn’t gone further than that and it made it seem more manageable somehow.”

“Like, we can do this.”

Listen to the podcast

Listen to our conversation with Malea Parker about the importance of having a good support system while undergoing treatment.

Why Breast Cancer Research Is Important To Malea

Malea is an advocate for the importance for breast cancer research.

Malea and her family have fundraised for Breast Cancer Trials and she has participated in a BCT awareness campaign.

She said she is grateful for all the clinical trials research that has helped inform her treatment, but she is hopeful for new and better treatments for future women diagnosed with breast cancer.

“There’s got to be better ways,” she said.

“Don’t get me wrong, I’m grateful for the treatment I’ve got, and I’m grateful for chemo, and I will do it again and again, because I know it’s helping me get better, but if we can find a better way….”

“Chemo’s harsh. I haven’t had my surgery yet or radiation but I’m sure none of them are a walk in the park and if we could just find better ways to do it for everyone.”

“When you look at the fact that one in three people will get some type of cancer. One in seven women will get breast cancer, it could be anyone, and it’s someone that we’re going to be close to,” she said.

“If we keep researching and if we keep trying to do things better. I’m all 100% for it.”

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BREAST CANCER BIOLOGY RESEARCH

Associate Professor Aleix Prat discusses how continuing research into breast cancer biology is helping improve treatments & how tumour biopsies can help patients in the future.

Breast Cancer Biology

We know more about breast cancer biology than ever before.

With this understanding, we are able to create and adapt new and better treatments for breast cancer and help to individualise treatment for patients.

Associate Professor Aleix Prat is the Head of Medical Oncology at the Hospital Clinic of Barcelona in Spain and was an international guest speaker at the latest Breast Cancer Trials Annual Scientific Meeting.

He has a strong interest in breast cancer biology as part of his research and says this research is helping to improve treatments.

“As we are studying the biology of breast cancer, we are beginning to understand that we might be able to test drugs that are already being used for other settings.”

“Maybe we are missing an opportunity in settings that we never thought about but thanks to analysing the biology of those breast cancer tumours, we are realising those tumours are the same as the ones that are benefiting from particular treatments in other settings.”

Breast Cancer Biology and PARP Inhibitors

PARP Inhibitors like Olaparib have been approved for use in Australia for patients with early breast cancer. But research in still continuing into the benefits in other disease types.

“So, these are drugs for patients with BRCA1 and BRCA2 germ-line carriers, in the metastatic setting in HER2 negative disease, which have been approved (overseas).”

“These drugs provide substantial benefit and we are starting to understand when we analyse the biology of the breast cancers, there are a group of patients who have tumours that look just like patients with BRCA1, BRCA2 germ-line mutations.”

“From a biological perspective we cannot even distinguish the two.”

“So potentially these group of patients that do not have BRCA1 or BRCA2 mutations could benefit from PARP Inhibitors. I think here we have an opportunity to test these drugs in that setting and it’s thanks to analysing the biology of these tumours that we have this hypotheses.

Listen to the podcast

Associate Professor Aleix Prat discusses how continuing research into breast cancer biology is helping improve treatments & how tumour biopsies can help patients in the future.

Breast Cancer Biology and Cellular Therapy

Associate Professor Prat said another area of interest in breast cancer biology is trials in which the immune system is manipulated with cellular therapy to help the patient.

“This is providing huge benefits today in the haematology world, in leukemia.”

“What I am talking about is getting the immune system out of the patient in the lab, manipulate the cells of the immune system of the patient, expand that immune system and re-infuse the immune system to the patient and this is called adoptive T cell therapy.”

The Importance of Breast Cancer Tumour Samples

Associate Professor Prat said it’s critical that when undertaking research in breast cancer biology, to get tumour samples.

“It’s important that patients understand that if we do an extra biopsy, or if we do an extra blood draw, is because those tumour samples are going to be so valuable,” he said.

“Not maybe for them at that right moment, but they’re going to provide a lot of information regarding how to move the field forward and unless we do that, it’s going to be very difficult.”

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Associate Professor Aleix Prat

Associate Professor Aleix Prat is the Head of Medical Oncology at the Hospital Clinic of Barcelona in Spain

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ANDROGEN RECEPTOR (AR GENE)

Professor Wayne Tilley explains what the androgen receptor gene is & why it is important in breast cancer.

What is the Androgen Receptor?

The Androgen Receptor regulates the development and growth of the prostate.

In prostate cancer, androgens bind to androgen receptors inside the cancer cells, which causes the cancer cells to grow. However, it has a very different effect in women with breast cancer.

Professor Wayne Tilley is the Director of the Dame Roma Mitchell Cancer Research Laboratories at the University of Adelaide, South Australia, and is an expert in the field of breast and prostate cancer.

He was a pioneer in investigating AR expression and function in breast cancer and cloned the human androgen receptor (AR) gene.

“The androgen receptor gene is being cloned for this androgen receptor protein, which is on the X chromosome. The androgen receptor protein is in men and is absolutely required for normal virilisation or masculinisation of males and has many vital functions,” said Professor Tilley.

“But because it’s critical for the development of the prostate, when cancers occur in the prostate this same receptor protein also drives their growth.”

However, what interests researchers is that the androgen receptor has been found to have a more positive effect in women.

“What’s intriguing is that the androgen receptor in women is a good player, whereas it’s a bad player in the prostate.”

“So this androgen receptor gene is the master regulator of a lot of processes in the body; metabolism, cell growth, division, differentiation and one of the things we’re trying to understand is what are the other factors, the other proteins in a tumour cell, or even in a normal cell, that might be instructive, that will allow us to understand how you can switch an androgen receptor in prostate cancer from being a bad player, to looking more like androgen receptor in a breast cancer.”

Listen to the podcast

Professor Wayne Tilley explains what the androgen receptor gene is & why it is important in breast cancer.

How Could The AR Gene Be Used In Breast Cancer Treatment?

Professor Tilley said the challenge to finding a way to make this switch from ‘bad player’ to ‘good player’ is that the androgen receptor gene doesn’t play by itself.

“There are hundreds of other factors in a cell that interact with the androgen receptor, so it’s like a symphony and depending on the components of that symphony, the androgen receptor might function quite differently.”

“So, we’re putting an enormous amount of effort into understanding what are those other factors that interact with the androgen receptor that can switch it from being a bad player like it is in prostate cancer, to being a good player like it is in breast cancer.”

“We are attempting to understand how to take advantage of that and maybe coming up with a very novel treatment for prostate cancer by switching this bad player to a state that’s more like in the normal development of the male, where it actually induces differentiation and inhibits cell growth.”

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Professor Wayne Tilley is the Director of the Dame Roma Mitchell Cancer Research Laboratories at the University of Adelaide, South Australia, and is an expert in the field of breast and prostate cancer.

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ESMO 2019: BREAST CANCER RESEARCH SUMMARY

Read a summary of all the important breast cancer research presented at the ESMO Congress 2019 in Barcelona, Spain.

European Society For Medical Oncology Congress 2019

Every year, the European Society for Medical Oncology (ESMO) hosts its annual conference, bringing together 28,000 clinicians, researchers and patient advocates from 138 countries, to discuss the latest advances in oncology and help to translate the latest science into better patient care.

Held in Barcelona, Spain, the ESMO 2019 programme featured sessions on innovative treatments, DNA damage, early clinical trial opportunities, immunotherapy and breast cancer response, metabolism, regulation of breast cancer diversity, and resistance to targeted therapy.

We have provided a summary of some key presentations below:

New TAILORx Analysis

What is TAILORx?

TAILORx was the largest ever adjuvant breast cancer treatment clinical trial, which showed that when guided by a diagnostic test, some women with the most common type of breast cancer may no longer need to have chemotherapy to increase their chance of survival.

The study involved 10,253 patients worldwide, including 25 women from Australia and New Zealand. TAILORx was coordinated by Breast Cancer Trials in Australia and New Zealand.

It found that for some women with hormone receptor (HR) positive, HER2 negative, axillary lymph node-negative breast cancer, treatment with chemotherapy and hormone therapy after surgery is no more beneficial than treatment with hormone therapy alone.

A genetic test called Oncotype DX or 21-gene assay, identifies up to 70% of women with early stage HR positive HER2 negative breast cancer, which has not spread to the lymph nodes, who can be spared chemotherapy and the side effects of this treatment, especially those who are older than 50 years of age.

What Does The New Analysis Show?

A new secondary analysis of the study was presented at ESMO 2019 and published in the Journal JAMA Oncology. It found that among 1,389 women with early breast cancer and a high score of 26 to 100 by 21-gene assay who received adjuvant chemotherapy, the estimated proportion free from distant recurrence at five years was 93%.

This means that women with hormone receptor-positive, HER2-negative, axillary node-negative breast cancer, and a high 21-gene recurrence score, a higher proportion appeared to be free from distant recurrence when treated with chemo-endocrine therapy than expected with endocrine therapy alone. This new analysis confirms the importance of using the gene-assay test to identify the minority of patients who will receive a significant benefit from adding adjuvant chemotherapy to endocrine therapy.

Two Studies Show CDK4/6 Inhibitors Improve Overall Survival In Advanced Breast Cancer

CDK4/6 inhibitors are a class of drugs that target particular enzymes, called CDK4 and CDK6. CDK stands for cyclin-dependent kinase, and it is an enzyme that is important for cell division. CDK4/6 inhibitors interrupt signals that stimulate the proliferation of cancerous cells. CDK4/6 inhibitors currently used to treat metastatic breast cancer are abemaciclib (Verzenio), palbociclib (Ibrance) and ribociclib (Kisqali).

What are CDK4/6 inhibitors?

CDK4/6 inhibitors are a class of drugs that target particular enzymes, called CDK4 and CDK6. CDK stands for cyclin-dependent kinase, and it is an enzyme that is important for cell division. CDK4/6 inhibitors interrupt signals that stimulate the proliferation of cancerous cells. CDK4/6 inhibitors currently used to treat metastatic breast cancer are abemaciclib (Verzenio), palbociclib (Ibrance) and ribociclib (Kisqali).

Monaleesa-3 study results

The first study was called Monaleesa-3 and investigated ribociclib plus fulvestrant as first- or second-line treatment, only in postmenopausal patients with HR+ HER2- advanced breast cancer. The benefits with ribociclib plus fulvestrant were seen in women not previously treated with hormonal therapy as well as in those whose cancer had become resistant to endocrine therapy.

Monarch 2 study results

The Monarch 2 study evaluated abemaciclib plus fulvestrant in patients with advanced breast cancer after failure of endocrine therapy and regardless of the menopausal status. Benefits were seen in across the board in patients given the combination, compared with those who received fulvestrant alone.

Why are these study results important?

The results of the Monaleesa-3 study are important as it shows that advanced breast cancer patient’s survival is longer if they get the CDK4/6 inhibitor ribociclib upfront at the time of their recurrence, even if they have not had any prior endocrine therapy at the time of presenting with metastatic disease.

The results of the Monarch 2 study further supports these findings and shows that CDK4/6 inhibitors significantly prolong the time patients remain in remission and significantly improve overall survival.

Currently fulvestrant is TGA registered but is not PBS listed.

Immunotherapy eliminates tumour cells in early triple negative breast cancer

Immunotherapy is an expanding field in breast cancer research, with its benefits already being seen in practice in other cancer types. Immunotherapy uses the body’s own immune system to help fight cancer.

Breast Cancer Trials currently has two phase II immunotherapy clinical trials open in Australia, CHARIOT and DIAmOND, which are investigating whether immunotherapy may benefit patients in two different breast cancer sub-types.

What’s new in breast cancer immunotherapy?

Interim results presented at ESMO 2019 from the KEYNOTE-522 trial have shown immune therapy added to chemotherapy improves pathological complete response, which means no cancerous cells remain in the breast, in patients with early stage triple negative breast cancer. The interim results also suggested an improvement in event-free survival which means fewer cancer recurrences.

KEYNOTE-522 is the first phase III trial of immunotherapy in early breast cancer. A total of 1,174 patients were randomly allocated at a 2:1 ratio to pembrolizumab or placebo, both added to preoperative (neoadjuvant) chemotherapy with anthracyclines, taxanes, and platinum, for five to six months. After surgery, patients continued their allocated treatment of pembrolizumab or placebo for further nine cycles.

Why are the KEYNOTE-522 results important?

The results presented at EMSO 2019 were a follow-up of 15.5 months. In the 602 patients who participated, pathological complete response increased from 51.2% in those on the placebo, to 64.8% in those taking the immunotherapy drug. This is a 13.6% difference; which researchers consider to be a ‘clinically meaningful benefit’.

Researchers said the next step will be to define which patients are resistant and prioritise which targets should be hit in this population. They also said they have to determine the impact of this new class of drug on survivorship issues.

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BEING A YOUNG PROFESSIONAL MOTHER WITH BREAST CANCER

Rebecca was diagnosed with breast cancer at 33 years old when her son was just 11 months old. She found a lump one day but assumed it was related to mastitis from breast feeding.

Breast Cancer As A Young Woman

Rebecca Angus was 33 years old and breast feeding when she found a lump.

She assumed it was mastitis, a common condition in breastfeeding women which causes the breast tissue to become painful and inflamed but didn’t delay in seeing her GP.

She was shocked to find out she had breast cancer.

“My son was 11 months old at the time, so I had just recently come back off maternity leave to resume my position as a podiatrist at my practice.”

“As soon as I did feel that lump, I was straight to the doctor, assuming I had mastitis or scar tissue, secondary to the mastitis.”

Rebecca said she asked for an ultrasound, which she got the same day as well as a biopsy and mammogram.

“Within 24 hours I had my General Practitioner on the phone telling me that I had breast cancer.”

Her diagnosis came as a huge shock as, being a young woman, she wasn’t thinking about her breast cancer risk.

“I found when I was first diagnosed, in the beginning, I was made out to be sort of a white rhino, because it’s not as common in younger people to get breast cancer.”

“So, we were in this area of unknown territory as to whether or not my treatment was going to be successful which was a challenge.”

She said her treatment began within a week of her diagnosis.

“Probably a week after my surgery, I was at my sons first birthday and I had a drain in my back and a lot of people still didn’t know at that stage that I had breast cancer.”

“I didn’t really tell people I had breast cancer until I knew all the information, because I really wanted to be able to answer the questions that they had properly and then within three weeks.”

“I had AC and paclitaxel and Herceptin. So, I am really grateful for Breast Cancer Trials research, and for Herceptin because I know of people and have spoken to people where their family members had to pay for the drugs. So, I am so grateful now that it is subsidised.”

Herceptin was proven to significantly reduce the risk of breast cancer returning for women with HER2-positive breast cancer, through the Breast Cancer Trials HERA clinical trial. It provided a new hope for women with HER2-positive breast cancer and changed practice around the world.

Listen to the Podcast

Rebecca Angus talks about her cancer diagnosis on the Breast Cancer Trials Podcast.

Rebecca said having the support of her family and medical team was invaluable.

“My oncologist was amazing. the first thing she said to me was ‘can you afford to keep your child in childcare?’ and I said yes.”

“So, my son was basically in full time childcare throughout my treatment.”

“I was unable to work for some of my treatment due to neutropenia and I had a few hospitalisations and working in the health area meant that I was exposed to patients more.”

Rebecca said she was in a position that meant she could continue to afford childcare throughout treatment, but other young women are not so lucky, and she’d like to see more support for people in this position.

“I was grateful I could afford that healthcare and childcare but for some women that might be difficult.”

“In the beginning my lovely childcare facility gave me a form and said ‘Rebecca will you fill this out’, and it was a form to give me 12 weeks of subsidised care, and that was lovely, except for the fact it did on top of it have a comment about being unfit and I just wouldn’t sign that form for the life of me, I just couldn’t do that.”

“I really do see some need for change around some of the supports around childcare particularly with women who do have breast cancer, or any type of cancer that we do look at trying to help them a little bit more because at the end of the day we’re not unfit, we’re just unwell and sick because of the disease.”

She said she’s amazed at how well her son understood her situation.

“My son is amazing. I think children are incredibly resilient.”

“He is very well adjusted and a beautiful little boy,” she said.

“I tried not to focus on the things I couldn’t do, we just worked on the things I could, and I did a lot of reading with him.”

“But it is hard.”

“It’s hard when your diagnosed early, because for young women, as we’re in a smaller population group, there’s not as many support services around.”

Knowing Your Beast Cancer Risk

Rebecca said she would like to have known about her breast cancer risk earlier and now advocates for young women to become more breast aware.

“I would really love to see more prevention techniques for young women with breast cancer.”

“I would like to see, particularly around the stage when women are having breast changes through pregnancy and lactation, that they are checking their breasts or asking practitioners to check their breasts.”

“We can also use tools like iPrevent to try work out ways in which we can reduce our risk or flag risk so we are going and getting the education off the health practitioners to try and get the right information.”

Rebecca’s Advice: Don’t Be Afraid to Ask for Help

Rebecca said taking care of your mental health is important throughout treatment, especially as a young women who may feel like they’ve been struck down in their ‘prime’.

“I think the most important thing to suggest to young people with breast cancer with a family is to ensure that they get good help from a psychologist.”

“I had another friend who had a young family with a different type of cancer and the first thing she said to me was it is really important that you go and speak to someone,” she said.

“I think that was really important for my overall wellbeing but also it has helped me get back to work quicker.”

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Ms Rebecca Angus

Ms Rebecca Angus is a Senior Podiatrist working in Sydney and a member of the Breast Cancer Trials Consumer Advisory Panel (CAP). She was diagnosed with breast cancer when she was 33 years old.

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ONLINE MENTAL HEALTH SUPPORT

Clinical Psychologist Dr Lisa Beatty explains what online mental health help is available for breast cancer patients & what the benefits are of using breast cancer patient online tools.

Online Support For Breast Cancer

Receiving face-to-face psychological care while going through breast cancer treatment is not for everybody.

However, it is still important to look after your mental health during this time and it’s important to note that it is common to struggle mentally throughout this time.

Clinical Psychologist and Cancer Council South Australia Senior Research Fellow, Dr Lisa Beatty, said those undergoing treatment for cancer often are undergoing psychological distress.

“We know that approximately 30 to 40% of women, after their diagnosed with breast cancer, will have what we call clinically significant distress, where it is impacting on their ability to either enjoy their lives or stopping them from getting out and doing things, impacting on their functioning.”

“We also know that of those, when offered, only less than 30% of distressed people with cancer actually take up the offer of help in face to face interventions like going and seeing a psychologist.”

Dr Beatty said online tools have been created to help bridge this gap caused by limited access to mental health workers and for those who are not comfortable seeking face to face support.

She said the online tool she co-created covers similar topics that are covered in face to face sessions.

“This was done very much in consultation with women with breast cancer,” she said.

“We went and met with a lot of women, did a series of focus groups to work out what are the most commonly experienced issues that come up for them and then we ended up creating a series of topics, or modules, around those commonly experienced issues.”

“So, some of them might be about communicating with their medical team or navigating the process of diagnosis and what will come up for them and what treatments they might want to choose.”

“Some of them might be on the common physical symptoms that they might be experiences, the emotional distress, body image changes and also navigating issues with family and friends is a big one too and transitioning into survivorship.”

Dr Beatty said the online modules provide strategies and activities to help target symptoms and help to improve their mental health.

What Online Mental Health Tools Are Available?

Dr Beatty is the co-creator of Finding My Way.

Finding my way is an online self-help coping program that offers information, suggestions and support for women and men who have recently been diagnosed with a cancer being treated with the aim of cure.

It was developed as part of a clinical trial for anyone who was currently going through cancer treatment or had been diagnosed in the past six months.
“Anyone with a diagnosis can just log on and start the program.”

“It’s a very simple registration process, you just have to create an account and you’ll get directed to the initial welcome video which will guide you through how to use the program.

“Because it is actually targeting not just a psychological disorder, but it is targeting some of the most commonly experienced issues, there’s going to be something in there for everybody, you don’t have to have depression or anxiety diagnosed by a GP or some else to benefit from the program.”

Listen to the podcast

Clinical Psychologist Dr Lisa Beatty explains what online mental health help is available for breast cancer patients & what the benefits are of using breast cancer patient online tools.

Why Do People Choose Online Mental Health Support?

Dr Beatty said there are a number of reasons why someone would choose to access online support for their mental health.

“Geography definitely is a huge barrier and some services simply don’t have face to face programs, but we definitely know that there’s still unfortunately a big stigma around mental health,” she said.

“We also know that screening is not routinely done yet, even though there is increasing recognition of the importance of it.”

“But screening for anxiety, distress, depression, isn’t routinely done and even when it is, there are many people out there that just don’t feel comfortable going to see someone face to face and actually have a preference for trying to be able to sort through things on their own.”

Dr Beatty said through qualitative feedback, they found using their online tool was a positive first step for those struggling through their diagnosis.

“It was that useful first step that broke down that barrier and patients were more comfortable to go and seek help when it was needed.”

“But for a lot of people they also found that they got enough that they needed out of the program itself, that it actually was the thing that stopped them from needing to go on to additional face to face support.”

If you are experiencing difficulties with your mental health throughout your diagnosis, talk to your treatment team or GP about your mental health options.

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